The main benefit of freestyle is that you will improve your coordination, balancing and ball control. It will be easier to perform advanced moves like double scissors or the Ronaldinho move.
But if you just want to freestyle and don't want to improve your soccer game, the main benefit of free-styling in soccer will be improved health conditioning.
- As a soccer player you need to have dedication and patience to learn different freestyle soccer tricks. On this way you will improve your motivation to practice more and to become better soccer player. As you already know, the more you practice the better soccer player you will be.
- By practicing on your freestyle trick you will became more creative on soccer field and develop fast thinking abilities. You may also develop some own soccer movements that are unknown to others. On this way you will get advantage over you opponents and dominate your games.
source : http://www.soccer-training-guide.com/soccer-freestyle.html#.V8P9LZN94U0
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